A Little Bit About Me

All About Fitness

Attending Humber College for Sport Management, and went on to complete my personal training specialist certification. Knowledge in Hypertrophy, HIIT, Sport specific training and core training.  If your goal is fat loss, building muscle mass or to transform your body, we will get you those goals! 

​

Growing up playing sports such as; Basketball, Soccer, Baseball. I have always lived an active and healthy lifestyle.  

​

As a fully qualified Fitness Instructor, I firmly believe in the positive benefits fitness brings to all areas of our lives. Are you ready to make a change? Contact me for more info.